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Subject Bowed leg
Date of Write 2018-02-03
View Count 503
-incorret walking
-not from body defects
-too much house works
-surgery necessary if bone on bone in the knee (old people)
-habitutal ankle twisting
-avoid stairs and hills
-incorrect shoes
-do not wear sandals or filpflops
-folding legs
-can lead to bunion
-can lead to low back pain
-long distance runners with incorrect running
-incorrect sitting
-long durative lotus position
-do correct walking, leg curl, leg press, knee extension, steppers, squat down, adductor, abdominal and pelvic cavity exercise.
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