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Subject neck pain
Date of Write 2018-03-12
View Count 5
-poor posture
-sitting too hours
-typing long hours with head and neck leaning forward
-bad sleeping
-sleep on stomach
-pillow is too high or low
-pillow is too soft or hard
-mattress is too hard or soft
-hand goes above shoulder
-arm goes under the pillow when sleep
-sports injuries
-habitual neck cracking by himself
-poor working conditions
-too heavy lifting all day long
-stading too long without resting
-turtle neck
-reading too long with looking down conditions
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