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Subject nodules
Date of Write 2020-12-18
View Count 162
-some muscles get tight with daily things (cleaning, typing, writing, sleeping, sitting with poort posture, using cellular phone withe poor posture, stress, poor diet)
-this thigten muscles becomes nodules
-grinding sounds during massage means you do have nodules
-it is not easy to get rid of nodules when you have it.
-stretching, acupuncture, heating, kinesio taping, exercise, ems, ultrasound, deep tissue works, correct posture
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