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Subject snoring
Date of Write 2022-05-04
View Count 133
-many people do snore when you sleep
-nasal cavity is swallen
-nasal deviation causes the unequal air coming and make turbulence.  when we sleep, adam's apple relaxes. these things make soring sounds.
-irregular facial shape
-do not open your mouth when you sleep
-kinesio taping on both sinuses and the lips
-heating
-upper teeth and bottum teeth lines have to be aligned exactly
-no overlapping the upper teeth on the bottum teeth. (many people do)
-rub your sinuses
-if possible, use a micro-current on both cheeks to dry out sinuses.
-laser
-gargle
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