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Subject ankle twisting
Date of Write 2022-11-02
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-severe ankle twisting causes the gap between the calf and the foot.
-the gap of the ankle becomes a habitual ankle twisting(s)
-I always check the line of the calf and foot
-I look at the just underneath the distal portion of fibular tuberosity whether there is a curved or gaped space. when there is a curved line, it means that the ankle has a very unstable stage.
-recommend high neck shoes (basketball shoes), ankle brace when you run or standing a long period,
-ems on frontal calf areas, kinesio taping, acupuncture...
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